Yoga for M.E. At the Jubilee Centre - Bolton
Every Tuesday afternoon between 3:15pm-4:15pm. Classes are free.
Yoga mats provided
Carers more than welcome too!
So what's involved?
The exercises will be gentle and relaxing. You will not be pushed into doing anything that you find uncomfortable or exhausting, with the majority of the exercises being conducted lying down or in a kneeling position. The whole programme has been designed to cater for the physical range of the average M.E. sufferer. You will need to wear lose comfortable clothing and bring a beach towel or exercise mat to lie on.
For further information you can contact our instructor, she is called Olivia Rigby, and has been an active member of our Support Group for a number of years. Olivia can be contacted on 01706 829488.
So where is the Jubilee Centre?
The Jubilee Centre is located in Halliwell (in the north west quarter of Bolton Town Centre) at the western end of Darley Street (which has been converted into a cul-de-sac). The Darley Street cul-de-sac is located off Eskrick Street, and Eskrick Street runs between Halliwell Road [A6099] and Chorley Old Road [B6226].
However Eskrick Street becomes Avenue Street at the Chorley Old Road [B6226] end. In fact the two meet very close to Darley Street.
Therefore for those of you travelling in from the north down Halliwell Road [A6099] take Eskrick Street, and for those of you travelling in from the south along Chorley Old Road [B6226] take Avenue Street. The Jubilee Centre to located approximately half way between Haliwell Road [A6099] and Chorley Old Road [B6226].
For further location information go to www.streetmap.co.uk and search for Eskrick Street.