Bury/Bolton ME/CFS Support Group Yoga Classes

Yoga for ME/CFS at the Jubilee Centre, Bolton, BL1 3DX

Every Tuesday afternoon between 3:00pm-4:15pm.

Classes are free, funded by the Community Foundation for Greater Manchester/Red Nose Day.

From March 2012, funding will be provided by the Health for Bolton Fund/BIG Bolton Fund, administered by Bolton CVS.
Our yoga classes have been running for about 8 years now and we are extremely grateful for the grants which have enabled us to do this, so thank you!

Yoga mats provided and carers are more than welcome!

What's involved?

The exercises will be gentle and relaxing. You will not be pushed into doing anything that you find uncomfortable or exhausting, with the majority of the exercises being conducted lying down or in a kneeling position. The whole programme has been designed to cater for the physical range of the average ME/CFS sufferer. You will need to wear lose comfortable clothing and bring a beach towel or exercise mat to lie on.

For further information you can contact our instructor, she is called Olivia Rigby, and has been an active member of our group for a number of years. Olivia can be contacted on 077461 97511

Where is the Jubilee Centre?

Use the postcode BL1 3DX for Sat-Nav/Google Maps. The Jubilee Centre is located in Halliwell (in the north west quarter of Bolton Town Centre) at the western end of Darley Street (which has been converted into a cul-de-sac). The Darley Street cul-de-sac is located off Eskrick Street, and Eskrick Street runs between Halliwell Road [A6099] and Chorley Old Road [B6226].

However Eskrick Street becomes Avenue Street at the Chorley Old Road [B6226] end. In fact the two meet very close to Darley Street.

Therefore for those of you travelling in from the north down Halliwell Road [A6099] take Eskrick Street, and for those of you travelling in from the south along Chorley Old Road [B6226] take Avenue Street. The Jubilee Centre to located approximately half way between Haliwell Road [A6099] and Chorley Old Road [B6226].

To get directions from your location, go to www.maps.google.co.uk, search for BL1 3DX and click "Get Directions".